Day 2, Food Intake

BREAKFAST:

- 1/4 of pineapple

- half of grapefruit

- yogurt non-fat + 1 tea spoon of oat bran

- 2 wholegrain crackers with cherry tomato

 LUNCH:
- sandwich (1 pickle, 2 cherry tomatoes, spread)
- and apple

DINNER:
- mixed salad (tomato, pickles, red pepper, 1 can of tuna fish)

SNACKS:

- almonds